Tidal Zones and Some Thoughts

Hello Everyone

Well, we are living through an intense period of history.

We have worries about health. There are also the unfamiliar limitations many of us are facing including supermarket shortages and increased physical isolation. 

Having an understanding of our local ecosystem at times like this can become even more critical and a healing force. 

Our ecosystem consists of the plants and animals that live near us and also local producers that are working against the odds to make sure there are local supplies. 

Along with the challenges, this time also presents us with an opportunity to switch as much of our monetary and mental energies to buying local and making/growing/foraging our food supplies as we are able to.  

East Neuk Seaweed Artwork by Priya Logan

So, some practical steps:

Start supporting your local baker or bake your bread and muffins. Foraged finds make a particularly good addition to baking, adding flavour and nutrition. 

Learn about safely harvesting seaweed and other wild food. Laver, Irish moss, Nettles and Wild garlic are currently in season. I am excited about sharing tips for seaweed foraging and will do so in the coming weeks.

A coastal walk is still within your rights if you are close to the sea and could be just what you need. I have attached a picture to understand what grows where in the tidal-zone. 

Grow or forage some herbs for your morning tea. Herbs that work well include: nettle, gorse flowers or wild fennel. Add some Irish moss for a nutrient kick. 

Laver makes a nice addition to breakfast, fried crispy with eggs or slow-cooked as Laverbread.

Sow some vegetable seeds if you have the room and ability, or support your local vegetable box scheme.

Now is also a great time to make Seaweed ‘tea’ to encourage seedling growth.   

Use what is in season. This is a good time to decrease reliance on energy-intensive, out of season food. 

Wash everything, keep your distance from other people in accordance with current guidelines and stick to one outing per day. Foraging counts for your food supply and essential outing, if you are sensible.

Please remember to respect nature and the other creatures that share these resources and perhaps most importantly… don’t hoard your toilet paper!